Ingredients:
1 Bunch Of Fresh Spinach
1 Large Organic Broccoli Head
Information:
Serving Size 1
63 Calories Per Serving
0 Grams Of Fat
Preparation Instructions:
Many thanks to Dan from New York City New York for submitting this broccoli spinach juice recipe. To get started, please take out your juice machine and plug it in. Make sure that you have a container to collect the juice underneath the spout. Once your machine is all set up, turn it on, and then begin feeding the fresh organic produce through it. Depending on the moistness of your produce, you may need to use more than the called for proportions to get a large juice yield. Once you have enough juice, turn off the machine, and then give the liquids a nice stir or two, just to make sure the flavor and consistency are even. What I like to do is chill my finished juice for about an hour, then give it a couple of more quick stirs, and then drink it down. As an optional garnish, add a teaspoon or two of fresh squeezed lemon or lime juice to the beverage. We hope that you enjoyed this quick and easy extra healthy beverage recipe.
