Ingredients:
1 Pint Of Fresh Spinach Juice
1 Scoop Of Vanilla Protein Powder
1 Cup Of Crushed Ice
Information:
Serving Size 1
190 Calories Per Serving
2 Grams Of Fat
Preparation Instructions:
This unique spinach juice protein shake recipe was sent in to us from Mark of Chicago Illinois. To get started, first you will want to setup your juice machine. Turn the machine on, then run enough fresh sterile spinach through it to yield about a pint size glass of juice. Once you have your fresh creamy spinach juice made, pour it into a blender, along with the crushed ice and vanilla protein powder. You will then want to place a lid on the blender, and then pulse the ingredients together for about a minute, or until it reaches a desired consistency. I like my protein shakes pretty thick, but if you like yours to be thinner, then simply add into the blender coconut water from one or two young coconuts. That concludes this unique but extremely healthy spinach juice recipe, we hope that you enjoyed it. With regard to the protein powder, vanilla seems to taste the best, however chocolate or strawberry flavors will taste excellent as well.
