1 Bunch Of Garden Fresh Organic Spinach Leaves
1 Small Bunch Of Garden Fresh Mint Leaves
5 Large Fresh Organic Carrots
1 Large Fresh Organic Burdock Root
Serving Size 1
85 Calories Per Serving
0 Grams Of Fat
This unique mint and spinach leaves juice recipe was sent in to me by Jennifer of the gorgeous area of Catskill Mountains New York. To begin the recipe creation process, you will need to take out your juice machine and plug it in. Make sure that you have an adequately sized collection jug underneath the spout. Moving along, next you will want to rinse and wash your produce under lukewarm tap water, making sure the produce is soil and debris free. You can even peel your carrots as an extra precautionary measure, especially if they were not grown locally. Next you will want to turn on your juicer, and then feed through it the garden fresh organic spinach leaves, garden fresh mint leaves, organic carrots, and fresh organic burdock root. This recipe is excellent for the kidneys and liver, as burdock root and mint are known organ cleansers. We hope that you enjoyed this delicious and extremely healthy spinach juice based raw vegan creation.