1 Big Bunch Of Raw Green Spinach
3 Large Fresh Cucumbers With Skin
1 Whole Peeled Lemon
Serving Size 1
68 Calories Per Serving
0 Grams Of Fat
Mark from Seattle Washington was kind enough to send our staff this quick and easy fresh spinach cucumber juice recipe. To begin the recipe, first you will want to wash and rinse your spinach, cucumbers, and lemon. Next take out a very sharp kitchen knife, and remove the outer peel from the lemon. With regard to the cucumber skin, if you bought them from a trusted source, then leave the skin on. If your cucumbers are not locally grown organic produce, then it would probably be best to cut off the outer green skin. Once your fresh produce is ready to roll, take out your juicer and plug it in. You are now ready to begin juicing, so run your produce through the machine, aiming to gather at least half a liter of fresh juices. Once your juice is done, go ahead and thoroughly stir it so that the flavor is smooth and even. This recipe is excellent for your kidneys and urinary tract, and it is also very good at hydrating the body. That concludes this quick and easy home juicing recipe, we hope that you found is very refreshing.