1 Massive Fresh Bunch Of Leafy Spinach
12 Sweet Fresh Tree Ripened Apricots
Serving Size 1
77 Calories Per Serving
0 Grams Of Fat
This fruity spinach apricot juice recipe is a great all natural laxative, or constipation relief tonic. For step one, please wash and rinse your leafy spinach and tree ripened apricots. I prefer tree ripened fruits over shelf ripened fruits, as the former contain more life energy in them. Be sure that you remove the hard stems and inner apricot pits from the fruit, and these can damage your juice machine if run through it. For step two, take out your electric juicer and set it up. Make sure that your juice collection vessel can accommodate about a liter or so of juice. You are now ready to roll, so run both your spinach and apricots through the machine. Once your juice is done collecting in your catch vessel, take out a long wooden spatula, and then vigorously stir the liquids together to level out the flavor and juice color. As apricots can be a powerful natural laxative if consumed on an empty stomach, it is very strongly advised that you drink this after or during a meal. If consumed after a solid meal, you shouldn't have to worry about it flushing through your system at all. If you are drinking it as a constipation cure, then do be sure to drink it on an empty stomach, so that it can flush through your body.