1 Big Bunch Of Organic Leafy Spinach
1 Large Fresh Cauliflower Head
1 Medium Size Peeled Florida Lime
Serving Size 1
101 Calories Per Serving
0 Grams Of Fat
This nutritious spinach cauliflower juice recipe was submitted to us by Randy of Miami Florida. Cauliflower has an extremely high vitamin and mineral density, which is a slightly differing spectrum than the nutrition of spinach. With that in mind, these two vegetables are great to juice together, creating a very powerful health elixir or tonic. To get started juicing, you will want to setup your electric juicer for the first step. For step two you will want to wash and rinse your raw spinach and cauliflower extremely well. Next take out a sharp kitchen knife, and then cut your cauliflower into pieces small enough to fit into your juicer. With regard to the Florida lime, peel off all of the outer skin before juicing. You will find that the lime will even out this juice's overall flavor. You are now ready to start juicing, so run each of the ingredients through the machine. Try and make at least a pints worth of juice, as that is sufficient for one full serving size. That concludes this easy to make recipe, we hope that you found it fun and unique.