1 Huge Bunch Of Fresh Picked Spinach
1 Large Fresh Peeled Lemon
1 Medium Size Fresh Vidalia Onion
Serving Size 1
70 Calories Per Serving
0 Grams Of Fat
This spinach Vidalia onion juice recipe is a powerful healing tonic. Onion juice has been used as a natural medicine for hundreds of years, and quite possibly even longer. The health benefits of onion juice are drastic cholesterol reduction, vastly improved blood circulation, and it can also cure many stomach or digestive tract inflammations and infections. I am also told that onion juice is great for the kidneys, liver, gallbladder, and lymphatic system. This juice recipe is simple and easy to make. First you will want to wash and rinse your produce, making sure that you remove the peel from the lemon, and the dry outer skin from the Vidalia onion. Once your produce is prepped and ready to juice, setup your juice machine, and then run all of the veggies and fruit through it. I would make at least half a liter to a pint of fresh juice, and then drink it as one serving, as it will give you maximum health benefits consumed in this quantity at least once or twice a month. Thanks for taking the time to visit our site.